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calcium rich foods

What foods strengthen teeth and make me immune to cavities?

Avoid sugary foods and beverages. Consume calcium-rich foods like • Almond milk • Almonds • Apricots • Baked beans • Bread pudding • Broccoli • Cereal fortified with calcium • Cheddar cheese • Cheese omelet • Cheese pizza • Cheese quiche • Cheesecake (sugar free) • Cottage cheese • Cream • Custard • Feta cheese […]

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