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calcium rich foods

What foods strengthen teeth and make me immune to cavities?

Avoid sugary foods and beverages. Consume calcium-rich foods like • Almond milk • Almonds • Apricots • Baked beans • Bread pudding • Broccoli • Cereal fortified with calcium • Cheddar cheese • Cheese omelet • Cheese pizza • Cheese quiche • Cheesecake (sugar free) • Cottage cheese • Cream • Custard • Feta cheese […]

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man using oral rinse

Why you should use an oral rinse

Oral rinses and mouthwashes can help you improve your dental health and accomplish several different goals. You can Use child-friendly products to encourage your child to brush Rinse out food particles trapped where brushing and flossing didn’t reach Prevent cavities Strengthen tooth enamel Freshen breath Destroy the bacteria causing bad breath Slow the gum disease […]

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lady rinsing with oral rinse sml

What to look for in an oral rinse

Choosing a mouthwash to treat bad breath after eating an “everything” bagel is very different from selecting an oral rinse that will combat gingivitis. There is also a difference between products intended for adults and child-friendly options. Before you pick an oral rinse or mouthwash, talk with your dentist about your dental health Cosmetic mouthwash Use […]

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