There are 5 secrets to removing more tartar from your teeth: Use a tartar-fighting toothpaste Brush immediately after you finish eating and drinking Floss between all the teeth you want to keep Visit Hughes & Hughes family dentists twice a year for a dental exam and teeth cleaning Hold your …
Remember these rules of two for a healthy smile: Brush for 2 minutes at least 2x/day Divide your brushing time evenly between the 2 upper and 2 lower sides of your mouth Floss 2x/day, preferably after you brush Replace your toothbrush every 2-3 months or sooner if the bristles become …
Avoid sugary foods and beverages. Consume calcium-rich foods like • Almond milk • Almonds • Apricots • Baked beans • Bread pudding • Broccoli • Cereal fortified with calcium • Cheddar cheese • Cheese omelet • Cheese pizza • Cheese quiche • Cheesecake (sugar free) • Cottage cheese • Cream …
What foods strengthen teeth and make me immune to cavities? Read More »
Oral rinses and mouthwashes can help you improve your dental health and accomplish several different goals. You can Use child-friendly products to encourage your child to brush Rinse out food particles trapped where brushing and flossing didn’t reach Prevent cavities Strengthen tooth enamel Freshen breath Destroy the bacteria causing bad …
Choosing a mouthwash to treat bad breath after eating an “everything” bagel is very different from selecting an oral rinse that will combat gingivitis. There is also a difference between products intended for adults and child-friendly options. Before you pick an oral rinse or mouthwash, talk with your dentist about …
