Dental Blog

Sleep and Oral Health

The Connection between Sleep Disorders and Oral Health

Together, good nutrition, regular exercise and adequate sleep form the three pillars of wellness. While proper nutrition and regular exercise are widely discussed, sleep is often neglected. This situation is changing and there is a greater appreciation of sleep.  About 70 million Americans suffer from chronic sleep problems, according to …

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Family Dentistry, Dr. Hughes DMD

The Lost Art of Listening

Hello, I am Dr. Hughes. In this age of texts, email, Instagram, Twitter, online everything; conversation, communication, and emotional interaction are becoming a thing of the past. I was boarding a plane recently and as I was walking down the aisle to find my seat; I saw three young ladies …

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