Occlusal Guards 101
In this post, we cover the basics of the occlusal guard. Also known as a night guard, this removable appliance worn at night can protect your teeth from damage and help alleviate symptoms often caused by clenching and grinding.
Dental Blog
Crooked Teeth: Cosmetic or Health Concern?
While cosmetic concerns are widely known as a reason to pursue orthodontic treatment, dental professionals are actually evaluating your mouth for symptoms beyond “crooked” teeth when considering lnvisalign or traditional braces.
The Connection between Sleep Disorders and Oral Health
Together, good nutrition, regular exercise and adequate sleep form the three pillars of wellness. While proper nutrition and regular exercise are widely discussed, sleep is often neglected. This situation is changing and there is a greater appreciation of sleep. About 70 million Americans suffer from chronic sleep problems, according to …
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CHOOSING A TOOTHBRUSH – One Hygienist’s Opinion
Choosing a toothbrush to fit your needs and comfort while also delivering maximum efficacy can be daunting. There are more options than ever before on the market for both manual and electric toothbrushes. The dental aisle at your local pharmacy might be overwhelming. And an increase in social media advertisements …
Which should I do first, BRUSH or FLOSS?
A few patients have asked me this question and it is a great question. The current American Dental Association (ADA) guidelines do not have a specific recommendation on whether to brush or floss first. However, the ADA recommends flossing at least once a day. There is evidence out there suggesting …
The Lost Art of Listening
Hello, I am Dr. Hughes. In this age of texts, email, Instagram, Twitter, online everything; conversation, communication, and emotional interaction are becoming a thing of the past. I was boarding a plane recently and as I was walking down the aisle to find my seat; I saw three young ladies …