When you practice good dental hygiene as outlined below, you are protecting more than your teeth. Eat a balanced diet and limit snacks This may reduce your risk of cavities, gingivitis, and periodontitis as well as helping you build a strong body. Brush thoroughly at least twice per day and …
Good dental health practices protect more than your teeth Read More »
There are 5 secrets to removing more tartar from your teeth: Use a tartar-fighting toothpaste Brush immediately after you finish eating and drinking Floss between all the teeth you want to keep Visit Hughes & Hughes family dentists twice a year for a dental exam and teeth cleaning Hold your …
Remember these rules of two for a healthy smile: Brush for 2 minutes at least 2x/day Divide your brushing time evenly between the 2 upper and 2 lower sides of your mouth Floss 2x/day, preferably after you brush Replace your toothbrush every 2-3 months or sooner if the bristles become …
To keep your mouth and your teeth healthy: Brush your teeth after every time you eat If you can’t brush, finish your meal with an apple or a carrot (the crunchiness helps clean your teeth) and rinse your mouth with water At least once per day, floss every tooth you …
I don’t have dental insurance: what are the basics I need to keep my mouth healthy? Read More »
Oral rinses and mouthwashes are advantageous in improving dental health. However, there are some people who should not use some of these products. Children under the age of 6 should not use a fluoride rinse, due to the danger of them swallowing the rinse instead of spitting it out Unsupervised …
Oral rinses and mouthwashes can help you improve your dental health and accomplish several different goals. You can Use child-friendly products to encourage your child to brush Rinse out food particles trapped where brushing and flossing didn’t reach Prevent cavities Strengthen tooth enamel Freshen breath Destroy the bacteria causing bad …
